The hardest hours of your day are 2:30 to 5:00 PM.
A calm system for remote-working parents of ADHD kids. From chaos to routine in 15 minutes of setup.
⏱ Early Bird ends soon
Early Bird · Instant download · 3 files
Trustedby400+familiesacrosstheUS,UK,andItaly
"It's 2:45. Your kid just walked in. You're still on a call. In the next 15 minutes: a backpack hits the floor, a snack meltdown, the screen war, or a total blow-up out of nowhere."
You're the executive function for the whole family — and it's crushing you.
Homework has turned into a 2-hour war. Twenty minutes of math takes two hours.
The 3 PM meltdown lands exactly when your meds — or theirs — wear off.
You've tried planners, apps, timers. Nothing survived past day five.
The problem isn't you. It isn't your kid. The problem is three schedules colliding in the same room.
The 3-Window Reset Method
A 15-minute setup that turns the worst window of the day into a repeatable routine.
Arrival Reset
The first 5 minutes after they walk in. Quiet, choice board, decompression.
Focus Sprint
Homework in 10–15 min blocks with body doubling. Zero pressure, zero fight.
Calm Screen Exit
Ending screen time as a ritual, not a battle. Choice bridge + countdown.
Before & after.
- Backpack hurled at arrival, tears within 10 minutes
- Homework = 2-hour arm-wrestle, both of you in tears
- Screen-off = full meltdown, guilt, more screen time as apology
- You're the only executive function in the house
- Constant thought: "I'm failing them"
- A predictable 5-minute Arrival Reset that prevents most meltdowns
- 10–15 min Focus Sprint, done. Break involves actual movement.
- Screen ends with a ritual — countdown, choice bridge, calm transition
- The kids know the visible rules; you stop being the traffic cop
- Weekly Review takes 10 minutes on Sunday
Not every day will be perfect. Some days you'll use the High-Chaos version. That's strategy, not failure.
Everything in a single download.
Save €110 during Early Bird
Only during launch week
Not testimonials. Field reports.
"I stopped dreading 3 PM. The Arrival Reset alone is worth the whole kit. Now my son looks for the choice board himself the second he walks in."
Meltdowns down 60% in week 1.
— Sara · mom of an 8-year-old · UX designer, remote
Verified purchase · Feb 2026"I'd bought 6 ADHD 'systems' before this. It's the first one that respected my time — 15 minutes of setup and I saw the difference by day three."
Homework time cut from 2h to 40min.
— Marco · dad of a 10-year-old · Software engineer, hybrid
Verified purchase · Mar 2026"The scripts. Just the scripts. I stopped saying 'calm down' and started saying 'I'm here'. My daughter's meltdowns halved in a week."
First week without a screen-time fight.
— Anna · mom of a 6-year-old · Marketing manager, remote
Verified purchase · Apr 2026"I laminated the fridge sheet and the choice board. My husband uses them too now. First time in years we've been on the same page."
Both parents finally aligned.
— Priya · mom of two (7 and 11) · Freelance consultant
Verified purchase · Feb 20263 bonuses included with the kit, at no extra cost.
AI Prompt Pack
12 prompts to paste into ChatGPT or Claude to personalize the kit for your kid's age, resistance type, and your work schedule.
Mini-Training "Introducing the Kit"
10-page guide on introducing the system to your ADHD kid without triggering resistance. The 80/20 rule of adoption.
Canva Visual Board Template
Editable wall board to customize with your kid's name and your family's activities. Print A2, hang in the kitchen.
These 3 bonuses are part of the After-School Rescue Kit: you get them with your download, included in the price.
The Complete Afternoon System
+ 20 pocket cards for meltdowns outside the home.
Everything in the After-School Rescue Kit, plus the Meltdown Pivot Extended Deck (20 wallet cards for restaurants, playgrounds, car meltdowns, sibling wars).
- The After-School Rescue Kit (PDF + printables + Canva template)
- Meltdown Pivot Extended Deck — 20 printable wallet cards
- All 3 bonuses included with the Kit
Secure checkout · Instant download
What people ask before they buy.
Alessio
Founder, After-School Rescue Kit
I built this kit after watching too many remote-working parents burn out trying to be the executive function of their whole family. Every script, every printable, every AI prompt has been tested with real families before shipping. If it doesn't work for you, I want to know — reply to any email and it goes to me.
Stop dreading 3 PM.
Download it now, use it today.
Instant access · Use today
Early-bird pricing · Instant download